Kombucha-Glazed Chicken with Bok Choy

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender chicken breasts glazed in a tangy kombucha marinade, served over fresh bok choy for a vibrant, Whole30-compliant dinner. This asian-inspired whole30 ready in about 35 minutes pairs chicken breast, kombucha, coconut aminos for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 2, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (12 ratings) Prep: 20 min Cook: 15 min Serves 2 Asian cuisine 380 cal/serving
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Ingredients

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Instructions

  1. Step 1: Whisk kombucha, coconut aminos, apple cider vinegar, minced ginger, and minced garlic in a bowl. Coat chicken breasts with mixture and marinate for 15 minutes.
  2. Step 2: Heat 1 tbsp avocado oil and 1 tbsp sesame oil in a skillet over medium-high heat. Cook chicken for 5 minutes per side until golden and cooked through, then set aside.
  3. Step 3: Pour reserved marinade into the skillet and simmer for 3 minutes until thickened.
  4. Step 4: Add chopped bok choy and red pepper flakes (if using) to the skillet, stirring to coat, and cook for 3-4 minutes until tender but crisp.
  5. Step 5: Slice chicken and serve over bok choy, drizzling with the sauce.

Frequently asked questions

How long does Kombucha-Glazed Chicken with Bok Choy take to make?

Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Kombucha-Glazed Chicken with Bok Choy?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breast from drying out.

Can I substitute ingredients in Kombucha-Glazed Chicken with Bok Choy?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Kombucha-Glazed Chicken with Bok Choy for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Kombucha-Glazed Chicken with Bok Choy?

Asian whole30 like this pair well with a compliant starch (roasted sweet potato, cauliflower rice, or plantains), a crisp salad dressed with olive oil and lemon, and sliced fruit. Skip grains, legumes, dairy and added sugar — none of them are Whole30-compliant. Tap "Plan a meal with the AI" to get specific side suggestions.

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