Kombucha-Glazed Salmon with Lemon-Dill Asparagus
Salmon fillets coated in a tangy, sugar-free glaze made with fermented kombucha, paired with perfectly roasted asparagus. This American-inspired Whole30 recipe (gluten free), ready in about 30 minutes, pairs salmon fillets, kombucha, lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 285 calories and feeds 2, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 ounces each), skin-on salmon fillets
- 1/4 cup, plain variety kombucha
- 1, zested and juiced lemon
- 1 bunch, trimmed asparagus
- 1 tablespoon olive oil
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 400°F (200°C). Pat salmon fillets dry with paper towels, then rub with 1/2 teaspoon lemon zest and 1/4 teaspoon salt.
- Step 2: Whisk together 1/4 cup plain kombucha, 1 tablespoon lemon juice, and 1/4 teaspoon black pepper. Brush half over salmon and place skin-side down on a baking sheet.
- Step 3: Toss 1 bunch trimmed asparagus with 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/4 teaspoon lemon zest. Arrange around salmon and roast for 12-15 minutes until salmon is opaque and asparagus is tender-crisp.
- Step 4: Brush remaining kombucha glaze over salmon during the last 3 minutes of cooking. Rest 5 minutes before serving.








