Kombucha-Marinated Chicken Thighs with Lemon and Thyme

Name: Kombucha-Marinated Chicken Thighs with Lemon and Thyme
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lbs, skin-on chicken thighs; 1/2 cup (GT's brand, no added sugar) kombucha; 1, zested and juiced lemon; 2 tsp, chopped fresh thyme; 2 cloves, minced garlic; 2 tbsp olive oil; 1/2 tsp salt; 1/4 tsp black pepper

Tender chicken thighs marinated in tangy kombucha, baked with fresh lemon and thyme for a bright, flavorful dish that supports energy levels.

Cuisine: American

Category: Whole30

Prep: 15 minutes. Cook: 40 minutes.

Serves 4.

Ingredients

1.5 lbs, skin-on chicken thighs
1/2 cup (GT's brand, no added sugar) kombucha
1, zested and juiced lemon
2 tsp, chopped fresh thyme
2 cloves, minced garlic
2 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper

Instructions

Step 1: Whisk together 1/2 cup kombucha, zest and juice of 1 lemon, 2 tsp chopped fresh thyme, 2 minced garlic cloves, 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper in a bowl.
Step 2: Place 1.5 lbs skin-on chicken thighs in a shallow dish, pour marinade over, and coat evenly; marinate for 1 hour in the refrigerator.
Step 3: Preheat oven to 375°F. Arrange chicken thighs skin-side up in a baking dish, pour remaining marinade over them, and bake for 35-40 minutes until internal temperature reaches 165°F and skin is golden.
Step 4: Rest for 5 minutes before serving, garnished with extra thyme.