Korean BBQ Stir-Fry with Tofu

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A smoky, sweet, and savory stir-fry featuring marinated tofu, bell peppers, and broccoli, inspired by Amazon's global product selection. This korean-inspired vegetarian ready in about 35 minutes pairs block (14 oz) pressed tofu, florets broccoli, medium sliced bell peppers for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.2 (9 ratings) Prep: 20 min Cook: 15 min Serves 4 Korean cuisine 380 cal/serving
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Ingredients

Instructions

  1. Step 1: Cut tofu into 1/2-inch cubes and marinate in soy sauce for 10 minutes.
  2. Step 2: Heat sesame oil in a wok over high heat. Add garlic and stir-fry for 1 minute until aromatic.
  3. Step 3: Add broccoli and bell peppers, stir-fry for 5 minutes until tender-crisp.
  4. Step 4: Push vegetables to the side, add tofu, and cook for 3-4 minutes until golden.
  5. Step 5: Stir in gochujang and brown sugar, cooking for 1-2 minutes until thickened. Serve over rice with sesame seeds sprinkled on top.

Equipment for this recipe

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Frequently asked questions

How long does Korean BBQ Stir-Fry with Tofu take to make?

Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Korean BBQ Stir-Fry with Tofu?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep block (14 oz) pressed tofu from drying out.

Can I substitute ingredients in Korean BBQ Stir-Fry with Tofu?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Korean BBQ Stir-Fry with Tofu for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Korean BBQ Stir-Fry with Tofu?

Korean vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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