Lake Ozark Fish Stew

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A comforting stew featuring locally caught fish, root vegetables, and aromatic herbs simmered in a fragrant fish stock. This american-inspired soups ready in about 35 minutes pairs Salmon fillets, medium Potatoes, medium Carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 15 min Serves 4 American cuisine 320 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 medium finely chopped yellow onion and 2 finely chopped celery stalks, sautéing for 3 minutes until softened and fragrant.
  2. Step 2: Add 2 medium diced potatoes and 2 medium diced carrots, stirring to coat in oil, and cook for 5 minutes until slightly tender at the edges.
  3. Step 3: Pour in 2 cups fish stock, add 1 tbsp chopped fresh thyme, 1/2 tsp salt, and 1/4 tsp black pepper, then bring to a gentle simmer.
  4. Step 4: Add 12 oz salmon fillets, reducing heat to low, and simmer for 8-10 minutes until the fish is opaque and flakes easily with a fork.

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Frequently asked questions

How long does Lake Ozark Fish Stew take to make?

Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Lake Ozark Fish Stew?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salmon fillets from drying out.

Can I substitute ingredients in Lake Ozark Fish Stew?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Lake Ozark Fish Stew for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Lake Ozark Fish Stew?

American soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

What others are saying

Related recipes