North Shore Fish and Potato Chowder

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A creamy chowder with white fish, potatoes, and dill, simmered in a savory broth for a comforting seafood meal. This American-inspired seafood recipe, ready in about 45 minutes, pairs white fish fillets, all-purpose flour, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 30 min Serves 4 American cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat 1 lb white fish fillets dry and season with 1 tbsp all-purpose flour, 1/2 tsp salt, and 1/4 tsp black pepper. Heat 1 tbsp olive oil in a large pot over medium heat; add fish and cook for 2-3 minutes per side until just opaque, then remove and set aside.
  2. Step 2: Add 1 large diced onion, 2 diced carrots, and 1 diced celery stalk to pot; cook for 5 minutes until softened. Add 2 peeled and diced potatoes and cook for 3 minutes. Pour in 2 cups fish broth and bring to a simmer.
  3. Step 3: Return cooked fish to pot, add 1/2 cup heavy cream and 1/4 cup chopped fresh dill; stir to combine. Simmer gently for 10 minutes until potatoes are tender and flavors meld.
  4. Step 4: Season with salt and pepper, remove from heat, and garnish with 2 tbsp chopped chives. Serve immediately.