Lemon Blueberry No-Bake Parfait with Greek Yogurt

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A refreshing no-bake parfait combining tangy lemon, sweet blueberries, and creamy Greek yogurt layered with crunchy granola. This Mediterranean-inspired recipe, ready in about 10 minutes, layers Greek yogurt, honey, lemon zest into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 180 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 Mediterranean cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, whisk together 2 cups plain Greek yogurt, 3 tbsp honey, 1 tsp lemon zest, 2 tbsp lemon juice, and 1/2 tsp vanilla extract until smooth and creamy.
  2. Step 2: In 4 serving glasses, layer 1/4 cup granola at the bottom of each.
  3. Step 3: Spoon 1/4 cup of the lemon yogurt mixture over the granola layer in each glass.
  4. Step 4: Add 2 tbsp fresh blueberries on top of the yogurt layer.
  5. Step 5: Repeat layering with another 1/4 cup granola, 1/4 cup lemon yogurt, and 2 tbsp blueberries.
  6. Step 6: Chill parfaits in the refrigerator for at least 30 minutes before serving to let flavors meld.

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