Lemon Dijon Herb-Stuffed Chicken Breasts
Chicken breasts with a savory herb center, sealed and pan-seared for juicy, flavorful dinner.
Cuisine: American
Category: Chicken
Prep: 20 minutes. Cook: 25 minutes.
Serves 4.
Ingredients
- 4, boneless skinless (6 oz each) chicken breasts
- 2 tbsp, finely chopped fresh parsley
- 1 tbsp, leaves only fresh thyme
- 1 tbsp, finely chopped fresh rosemary
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- 1/2 cup all-purpose flour
- 2 tbsp olive oil
Instructions
- Step 1: Preheat oven to 400°F. Place each chicken breast between plastic wrap and pound to 1/2-inch thickness using a meat mallet.
- Step 2: In a small bowl, mix 2 tbsp chopped parsley, 1 tbsp thyme, 1 tbsp chopped rosemary, 1 tbsp Dijon mustard, and 1 tbsp lemon juice. Season with salt and pepper.
- Step 3: Place a quarter of the herb mixture in the center of each chicken breast, fold sides over to enclose, and press gently to seal. Secure with toothpicks.
- Step 4: Season stuffed breasts with salt and pepper, then dredge in 1/2 cup all-purpose flour, shaking off excess.
- Step 5: Heat 2 tbsp olive oil in an oven-safe skillet over medium-high heat. Add chicken and cook for 3-4 minutes per side until golden brown.
- Step 6: Transfer skillet to oven and bake for 15-20 minutes until internal temperature reaches 165°F.