Lemon-Glazed Chicken with Roasted Spring Vegetables
Tender chicken breasts coated in a bright lemon-herb glaze, served with a medley of roasted seasonal vegetables. This French-inspired chicken recipe, ready in about 40 minutes, pairs chicken breasts, olive oil, lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (about 6 oz each, boneless, skinless) chicken breasts
- 2 tbsp olive oil
- 1, zested and juiced lemon
- 1 tbsp, minced rosemary
- 1 tbsp, minced thyme
- 1/2 tsp garlic powder
- to taste salt
- to taste black pepper
- 2 cups (asparagus, carrots, cherry tomatoes, cut into uniform pieces) mixed spring vegetables
- 1 tbsp butter
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F (200°C). Place chicken breasts on a baking sheet lined with parchment paper. Brush with 2 tbsp olive oil, then sprinkle with 1 lemon zest, 1 tbsp lemon juice, 1 tbsp minced rosemary, 1 tbsp minced thyme, 1/2 tsp garlic powder, and salt and pepper to taste.
- Step 2: Arrange 2 cups mixed spring vegetables (asparagus, carrots, cherry tomatoes) around chicken on baking sheet.
- Step 3: Roast for 20-25 minutes until chicken reaches an internal temperature of 165°F (74°C) and vegetables are tender.
- Step 4: Remove from oven and let rest for 5 minutes. Drizzle with 1 tbsp melted butter before serving.








