Lemon-Herb Sheet Pan Salmon with Asparagus & Potatoes
A perfectly seared salmon fillet with crisp-tender asparagus and roasted potatoes, all cooked in one sheet pan with bright lemon-herb seasoning for a no-fuss dinner. This Mediterranean-inspired sheet-pan recipe (low-carb), ready in about 25 minutes, pairs salmon fillets, baby potatoes, asparagus for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each), skin-on salmon fillets
- 1 lb, halved baby potatoes
- 1 bunch (12 oz), trimmed asparagus
- 3 tbsp olive oil
- 1, thinly sliced lemon
- 1 tsp dried thyme
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp black pepper
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Instructions
- Step 1: Preheat oven to 425°F (220°C). Toss 1 lb halved baby potatoes with 2 tbsp olive oil, 1/4 tsp salt, and 1/4 tsp black pepper on a large baking sheet.
- Step 2: Roast potatoes for 15 minutes until slightly golden at the edges.
- Step 3: Add 1 bunch trimmed asparagus to the sheet pan, drizzling with 1 tbsp olive oil, and toss with 1/4 tsp salt and 1/4 tsp black pepper.
- Step 4: Place 4 salmon fillets on top of the potatoes and asparagus, skin-side up. Top each with 2 thin lemon slices, 1/2 tsp dried thyme, 1/2 tsp garlic powder, and a pinch of salt.
- Step 5: Roast for 12-15 minutes until salmon is opaque and flakes easily with a fork.
- Step 6: Remove from oven, let rest for 2 minutes, then serve immediately with extra lemon wedges for squeezing.







