Lemon Myrtle and Cashew-Glazed Lamb Meatballs with Roasted Vegetables
Tender lamb meatballs infused with aromatic lemon myrtle and a creamy cashew glaze, served over a vibrant medley of roasted root vegetables. This australian-inspired beef (gluten-free) ready in about 90 minutes pairs ground lamb, finely grated lemon myrtle, crushed cashews for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 500g ground lamb
- 1 tbsp finely grated lemon myrtle
- 1/2 cup crushed cashews
- 1/4 cup dried porcini mushrooms
- 1 medium, finely chopped onion
- 3 cloves, minced garlic
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 400g, cubed roasted butternut squash
- 300g, cubed roasted parsnips
- 2 large, sliced roasted red onion
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 200°C (400°F). Toss butternut squash, parsnips, and red onion with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp pepper. Roast for 25-30 minutes until caramelized and tender.
- Step 2: In a bowl, mix lamb, lemon myrtle, cashews, porcini, onion, garlic, 1 tsp salt, and 1/4 tsp pepper. Form into 20 meatballs.
- Step 3: Heat remaining 1 tbsp olive oil in a skillet over medium heat. Sear meatballs for 2-3 minutes per side until browned. Transfer to a baking dish.
- Step 4: Combine 1/4 cup water, 2 tbsp soy sauce, and 1 tbsp honey in a saucepan. Simmer for 5 minutes until syrupy. Pour over meatballs and bake for 15 minutes until glazed.
- Step 5: Serve meatballs with roasted vegetables and a drizzle of the glaze.
Frequently asked questions
How long does Lemon Myrtle and Cashew-Glazed Lamb Meatballs with Roasted Vegetables take to make?
Total time is about 90 minutes (30 min prep + 60 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Lemon Myrtle and Cashew-Glazed Lamb Meatballs with Roasted Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground lamb from drying out.
Can I substitute ingredients in Lemon Myrtle and Cashew-Glazed Lamb Meatballs with Roasted Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Lemon Myrtle and Cashew-Glazed Lamb Meatballs with Roasted Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Lemon Myrtle and Cashew-Glazed Lamb Meatballs with Roasted Vegetables gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.