Lemon-Rosemary Chicken Skewers with Zucchini
Juicy chicken marinated in citrus and herbs, grilled with tender zucchini for a vibrant summer dinner. This Mediterranean-inspired grilling recipe, ready in about 27 minutes, pairs chicken breast, zucchini, red onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs chicken breast
- 2 medium zucchini
- 1 medium red onion
- 2 tbsp fresh rosemary
- 3 tbsp lemon juice
- 3 tbsp olive oil
- 2 cloves garlic
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Pat 1.5 lbs cubed chicken breast dry with paper towels. In a bowl, whisk 3 tbsp olive oil, 3 tbsp lemon juice, 2 tbsp chopped fresh rosemary, 2 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper until emulsified. Toss chicken in marinade and let sit for 30 minutes at room temperature.
- Step 2: Cut 2 medium zucchini and 1 medium red onion into 1-inch chunks. Thread chicken, zucchini, and onion onto skewers, alternating ingredients.
- Step 3: Preheat grill to medium-high (375°F). Grill skewers for 10-12 minutes, turning occasionally, until chicken is cooked through and edges are golden brown.








