Lemon-Thyme Grilled Chicken Breasts

By AislePrompt Editorial · Published 2026-04-22 · Updated 2026-04-22

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Marinated in lemon and thyme, then grilled to a perfect golden finish for a simple weeknight dinner. This American-inspired chicken recipe, ready in about 19 minutes, pairs chicken breasts, olive oil, lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 14 min Serves 4 American cuisine 250 cal/serving

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Ingredients

4 boneless, skinless (1.5 pounds) chicken breasts
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon fresh thyme
1/2 teaspoon salt

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Instructions

Step 1: In a shallow dish, whisk 2 tablespoons olive oil, 2 tablespoons lemon juice, 1 tablespoon chopped fresh thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Step 2: Place 4 chicken breasts in the dish, coating both sides with the marinade. Refrigerate for 30 minutes at room temperature.
Step 3: Preheat grill to medium-high (375°F). Grill chicken for 6-7 minutes per side, or until internal temperature reaches 165°F, with juices running clear and edges slightly charred.