Lime-Infused Fish with Coconut Rice
Flaky cod fillets infused with zesty lime and herbs, paired with creamy coconut rice for a tropical coastal twist. This Latin American-inspired seafood recipe, ready in about 50 minutes, pairs cod fillets, lime, coconut milk for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 pound cod fillets
- 2 lime
- 1 can (13.5 ounces) coconut milk
- 1 cup brown rice
- 1/2 cup onion
- 2 cloves garlic
- 1 tablespoon vegetable oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Cut 2 limes into wedges. Place 1 pound cod fillets in a dish and pour over the juice of 1 lime, then season with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Let marinate for 15 minutes.
- Step 2: In a pot, combine 1 cup brown rice, 1 can (13.5 ounces) coconut milk, and 1/2 cup diced onion. Bring to a boil, then reduce heat to low, cover, and simmer for 25 minutes until rice is tender.
- Step 3: Heat 1 tablespoon vegetable oil in a skillet over medium-high heat. Add 2 minced garlic cloves and cook for 30 seconds until fragrant.
- Step 4: Add the marinated cod fillets to the skillet and cook for 4-5 minutes per side until opaque and flaky.
- Step 5: Serve the fish over the coconut rice, garnished with the remaining lime wedges.







