Low-Temperature Baked Salmon with Lemon-Dill

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Salmon fillets baked slowly at a gentle heat to retain moisture, topped with a zesty lemon-dill glaze that enhances their natural flavor. This general-inspired seafood ready in about 30 minutes pairs (6 oz each) salmon fillets, olive oil, lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 290 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 20 min Serves 2 290 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 300°F (150°C). Pat salmon fillets dry and place on a parchment-lined baking sheet.
  2. Step 2: Drizzle each fillet with 1 tbsp olive oil, then season with 1/4 tsp salt and 1/8 tsp black pepper.
  3. Step 3: Slice the lemon into thin rounds and arrange evenly over the salmon. Sprinkle 2 tbsp fresh dill over the top.
  4. Step 4: Bake for 20 minutes, or until the salmon is opaque and flakes easily with a fork (internal temperature 125°F/52°C).
  5. Step 5: Remove from oven and let rest 5 minutes before serving to allow juices to redistribute.

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Frequently asked questions

How long does Low-Temperature Baked Salmon with Lemon-Dill take to make?

Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Low-Temperature Baked Salmon with Lemon-Dill?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.

Can I substitute ingredients in Low-Temperature Baked Salmon with Lemon-Dill?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Low-Temperature Baked Salmon with Lemon-Dill for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Low-Temperature Baked Salmon with Lemon-Dill?

General seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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