Oven-Roasted Salmon with Dijon Dill Glaze
Juicy salmon fillets oven-roasted with a tangy Dijon mustard and fresh dill glaze, served with a crisp green salad. This seafood recipe, ready in about 25 minutes, pairs salmon fillets, olive oil, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) salmon fillets
- 2 tbsp olive oil
- 3 tbsp Dijon mustard
- 1 tbsp honey
- 2 tbsp chopped fresh dill
- 1 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F. Line a baking sheet with parchment paper and place 4 salmon fillets (6 oz each) skin-side down.
- Step 2: In a small bowl, whisk together 3 tbsp Dijon mustard, 1 tbsp honey, 2 tbsp chopped fresh dill, 1 tbsp lemon juice, 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper until well combined.
- Step 3: Brush the Dijon dill glaze evenly over the top of each salmon fillet.
- Step 4: Roast the salmon in the preheated oven for 12-15 minutes, until the fish flakes easily with a fork and the glaze is slightly caramelized.
- Step 5: Remove from oven and let rest for 2 minutes before serving with fresh greens or your favorite side.
