Macadamia and Davidson's Plum Energy Bites
No-bake energy bites combining crunchy macadamias and tart Davidson’s plum powder for a uniquely Australian snack. This australian-inspired snacks ready in about 10 minutes turns rolled oats, chopped macadamia nuts, pitted Medjool dates into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 110 calories and feeds 12, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup rolled oats
- 1/2 cup chopped macadamia nuts
- 10 pitted Medjool dates
- 2 tbsp Davidson's plum powder
- 2 tbsp honey
- 1/4 cup almond butter
- 1 tsp vanilla extract
- 1/4 tsp sea salt
Instructions
- Step 1: Pulse 1 cup rolled oats and 1/2 cup chopped macadamia nuts in a food processor until coarsely ground but still with some texture.
- Step 2: Add 10 pitted Medjool dates, 2 tbsp Davidson's plum powder, 2 tbsp honey, 1/4 cup almond butter, 1 tsp vanilla extract, and 1/4 tsp sea salt to the processor.
- Step 3: Blend until the mixture comes together and sticks when pressed, scraping down the sides as needed, about 1-2 minutes.
- Step 4: Roll the mixture into 1-inch balls using your hands and place on a parchment-lined tray.
- Step 5: Refrigerate for at least 30 minutes to firm up before serving as a portable, nutrient-dense snack.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Macadamia and Davidson's Plum Energy Bites take to make?
Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Macadamia and Davidson's Plum Energy Bites?
Store in an airtight container at room temperature for crisp items, or in the fridge for anything dairy- or produce-based, for up to 3–5 days. Re-crisp baked snacks in a 300°F oven for 5 minutes if they soften.
Can I substitute ingredients in Macadamia and Davidson's Plum Energy Bites?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Macadamia and Davidson's Plum Energy Bites for a different number of people?
The recipe is written for 12 servings. Multiply each ingredient by (your serving target / 12). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Macadamia and Davidson's Plum Energy Bites?
Australian snacks like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
