Macadamia-Crusted Lamb Chops with Wattleseed Mint Yogurt

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Tender lamb chops crusted with chopped macadamia nuts, paired with a refreshing yogurt dip infused with native wattleseed and fresh mint. This australian-inspired lamb ready in about 30 minutes pairs chops (about 4 oz each) lamb loin chops, macadamia nuts, chopped, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Australian cuisine 450 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F. Season 8 lamb loin chops (4 oz each) with 1 tsp sea salt and 1/2 tsp black pepper.
  2. Step 2: Spread 1 cup chopped macadamia nuts on a plate. Brush lamb chops with 2 tbsp olive oil and press both sides into the nuts to coat evenly.
  3. Step 3: Heat 1 tbsp olive oil in an oven-safe skillet over medium-high heat. Sear lamb chops for 2 minutes per side until golden brown on the crust.
  4. Step 4: Transfer the skillet to the oven and roast the lamb chops for 6-8 minutes for medium rare.
  5. Step 5: Meanwhile, stir together 1 cup Greek yogurt, 2 tbsp finely chopped fresh mint, 1 tsp ground wattleseed, and 1 tbsp lemon juice in a small bowl until smooth and fragrant.
  6. Step 6: Remove lamb from oven, let rest for 5 minutes, then serve with wattleseed mint yogurt on the side.

Equipment for this recipe

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Frequently asked questions

How long does Macadamia-Crusted Lamb Chops with Wattleseed Mint Yogurt take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Macadamia-Crusted Lamb Chops with Wattleseed Mint Yogurt?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep macadamia nuts, chopped from drying out.

Can I substitute ingredients in Macadamia-Crusted Lamb Chops with Wattleseed Mint Yogurt?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Macadamia-Crusted Lamb Chops with Wattleseed Mint Yogurt for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Macadamia-Crusted Lamb Chops with Wattleseed Mint Yogurt?

Australian lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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