Mango and Tamarind Chutney with Spiced Peanuts

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant sweet and tangy mango-tamarind chutney paired with crunchy roasted peanuts spiced with East African flavors. This african-inspired snacks ready in about 25 minutes blends (150g) ripe mango, peeled and diced, tamarind paste, brown sugar into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 200 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 African cuisine 200 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small saucepan, combine 1 cup diced ripe mango, 2 tbsp tamarind paste, 3 tbsp brown sugar, and 1/4 cup water. Bring to a simmer over medium heat and cook for 10 minutes until the mango softens and the mixture thickens to a jam-like consistency.
  2. Step 2: Stir in 1/4 tsp red chili powder and 1/2 tsp salt, then remove from heat and let cool.
  3. Step 3: While the chutney cools, heat 1 tbsp vegetable oil in a skillet over medium heat. Add 1 cup raw peanuts and toast, stirring frequently, for 5 minutes until golden and fragrant.
  4. Step 4: Sprinkle 1 tsp curry powder and 1/2 tsp cumin powder over the peanuts, tossing to coat evenly, and cook for an additional 2 minutes. Remove from heat and cool.
  5. Step 5: Serve the mango-tamarind chutney alongside the spiced peanuts as a flavorful snack or condiment.

Frequently asked questions

How long does Mango and Tamarind Chutney with Spiced Peanuts take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Mango and Tamarind Chutney with Spiced Peanuts?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Mango and Tamarind Chutney with Spiced Peanuts?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Mango and Tamarind Chutney with Spiced Peanuts for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Mango and Tamarind Chutney with Spiced Peanuts?

African snacks like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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