Simmered Vegetable Samosas with Tamarind Chutney

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Crisp-fried samosas stuffed with a savory vegetable filling, served with tangy tamarind chutney inspired by East African coastal flavors. This African-inspired recipe (vegetarian), ready in about 65 minutes, turns all-purpose flour, water, vegetable oil into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 180 calories and feeds 6, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 45 min Cook: 20 min Serves 6 African cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a mixing bowl, combine 2 cups all-purpose flour, 3 tbsp vegetable oil, and 1/2 cup warm water. Knead into a smooth, firm dough. Cover with a damp cloth and rest for 30 minutes.
  2. Step 2: Boil 2 medium diced potatoes and 1 diced carrot in salted water for 8 minutes until tender. Drain, then add 1/2 cup frozen green peas and mix well.
  3. Step 3: Heat 3 tbsp vegetable oil in a skillet over medium heat. Add 1 tsp cumin seeds and toast until fragrant (about 30 seconds).
  4. Step 4: Add 1 small finely chopped onion and sauté for 4-5 minutes until soft. Stir in 2 minced garlic cloves, 1 tsp coriander powder, 1/2 tsp turmeric powder, 1 tsp salt, and 1/4 tsp black pepper, cooking for 1 minute.
  5. Step 5: Mix the cooked vegetables into the spiced onion mixture and cook together for 3 minutes, then remove from heat and let cool.
  6. Step 6: Divide dough into 12 equal balls. Roll each ball into a thin oval, cut in half to form two semi-circles.
  7. Step 7: Form a cone with each semi-circle, fill with 2 tbsp vegetable filling, and seal edges using water.
  8. Step 8: Heat vegetable oil in a deep pan over medium heat. Fry samosas in batches for 3-4 minutes each until golden and crisp. Drain on paper towels.
  9. Step 9: For chutney, combine 2 tbsp tamarind paste, 1 tbsp brown sugar, and 1/4 cup water in a small saucepan. Simmer over low heat for 5 minutes until slightly thickened.
  10. Step 10: Serve hot samosas with the tamarind chutney for dipping.