Mango and Tamarind Chutney with Spiced Peanuts
A vibrant sweet and tangy mango-tamarind chutney paired with crunchy roasted peanuts spiced with East African flavors. This african-inspired snacks ready in about 25 minutes blends (150g) ripe mango, peeled and diced, tamarind paste, brown sugar into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 200 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup (150g) ripe mango, peeled and diced
- 2 tbsp tamarind paste
- 3 tbsp brown sugar
- 1/4 cup water
- 1/4 tsp red chili powder
- 1/2 tsp salt
- 1 cup raw peanuts, shelled
- 1 tbsp vegetable oil
- 1 tsp curry powder
- 1/2 tsp cumin powder
Instructions
- Step 1: In a small saucepan, combine 1 cup diced ripe mango, 2 tbsp tamarind paste, 3 tbsp brown sugar, and 1/4 cup water. Bring to a simmer over medium heat and cook for 10 minutes until the mango softens and the mixture thickens to a jam-like consistency.
- Step 2: Stir in 1/4 tsp red chili powder and 1/2 tsp salt, then remove from heat and let cool.
- Step 3: While the chutney cools, heat 1 tbsp vegetable oil in a skillet over medium heat. Add 1 cup raw peanuts and toast, stirring frequently, for 5 minutes until golden and fragrant.
- Step 4: Sprinkle 1 tsp curry powder and 1/2 tsp cumin powder over the peanuts, tossing to coat evenly, and cook for an additional 2 minutes. Remove from heat and cool.
- Step 5: Serve the mango-tamarind chutney alongside the spiced peanuts as a flavorful snack or condiment.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Mango and Tamarind Chutney with Spiced Peanuts take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Mango and Tamarind Chutney with Spiced Peanuts?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Mango and Tamarind Chutney with Spiced Peanuts?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Mango and Tamarind Chutney with Spiced Peanuts for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Mango and Tamarind Chutney with Spiced Peanuts?
African snacks like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
