Mango-Avocado Salad with Lime Vinaigrette

By AislePrompt Editorial · Published 2026-04-08 · Updated 2026-04-08

A vibrant salad featuring ripe mango and creamy avocado in a zesty lime dressing, perfect for a refreshing side or light meal. This Tropical-inspired salad recipe (vegetarian), ready in about 15 minutes, pairs ripe mango, ripe avocado, red onion into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 150 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 cups, peeled and diced ripe mango
• 1, diced ripe avocado
• 1/4 cup, thinly sliced red onion
• 1/4 cup, chopped fresh cilantro
• 1/4 cup lime juice
• 2 tbsp extra-virgin olive oil
• 1/4 tsp salt
• 1/4 tsp black pepper
• 2 cups mixed greens

The chef’s knife we’d prep this with → Best Chef's Knives for 2026: Top Picks + Buying Guide

Instructions

1. Step 1: Whisk 1/4 cup lime juice, 2 tablespoons extra-virgin olive oil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a small bowl to make vinaigrette.
2. Step 2: In a large bowl, combine 2 cups diced ripe mango, 1 diced ripe avocado, 1/4 cup thinly sliced red onion, and 1/4 cup chopped cilantro.
3. Step 3: Pour vinaigrette over salad ingredients and toss gently until evenly coated.
4. Step 4: Divide mixture over 2 cups mixed greens and serve immediately.