Maple-Dijon Glazed Beef Tenderloin with Apple and Sage

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender beef tenderloin coated in a sweet-tangy maple-dijon glaze, served with caramelized apple slices and fresh sage for a sophisticated dinner. This american-inspired beef ready in about 45 minutes pairs trimmed of fat beef tenderloin, Dijon mustard, maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 650 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 25 min Serves 4 American cuisine 650 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F. Season 1.5 lbs trimmed beef tenderloin with 1 tsp salt and 1/2 tsp black pepper. Heat 1 tbsp olive oil in an oven-safe skillet over medium-high heat until shimmering.
  2. Step 2: Sear the beef on all sides for 2-3 minutes per side until browned, then transfer the skillet to the oven.
  3. Step 3: Roast for 15-20 minutes for medium-rare, or until internal temperature reaches 125°F (use a meat thermometer).
  4. Step 4: While beef roasts, melt 2 tbsp butter in a small skillet over medium heat. Add 2 medium thinly sliced apples and cook for 5-7 minutes until golden and tender, stirring occasionally. Stir in 4 chopped fresh sage leaves and cook for 1 minute.
  5. Step 5: Remove beef from oven and let rest for 10 minutes. Meanwhile, whisk together 2 tbsp Dijon mustard and 2 tbsp maple syrup. Slice beef and drizzle with the glaze. Serve with caramelized apples and sage.

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Frequently asked questions

How long does Maple-Dijon Glazed Beef Tenderloin with Apple and Sage take to make?

Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Maple-Dijon Glazed Beef Tenderloin with Apple and Sage?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep dijon mustard from drying out.

Can I substitute ingredients in Maple-Dijon Glazed Beef Tenderloin with Apple and Sage?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Maple-Dijon Glazed Beef Tenderloin with Apple and Sage for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Maple-Dijon Glazed Beef Tenderloin with Apple and Sage?

American beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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