Maple-Glazed Carrot and Sweet Potato Fries

Name: Maple-Glazed Carrot and Sweet Potato Fries
Prep time: 15 min
Cook time: 23 min
Total time: 38 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 lbs, peeled and cut into 1/2-inch sticks carrots; 2 lbs, peeled and cut into 1/2-inch sticks sweet potatoes; 3 tbsp olive oil; 1 tbsp pure maple syrup; 1/2 tsp cinnamon; 1/2 tsp salt; 1/4 tsp black pepper

Crispy baked vegetable fries with a hint of maple syrup and cinnamon, perfect for kids and easy to make in one pan.

Cuisine: American

Category: Kid Friendly

Prep: 15 minutes. Cook: 23 minutes.

Serves 6.

Ingredients

2 lbs, peeled and cut into 1/2-inch sticks carrots
2 lbs, peeled and cut into 1/2-inch sticks sweet potatoes
3 tbsp olive oil
1 tbsp pure maple syrup
1/2 tsp cinnamon
1/2 tsp salt
1/4 tsp black pepper

Instructions

Step 1: Preheat oven to 425°F. In a large bowl, toss 2 lbs peeled carrot sticks and 2 lbs peeled sweet potato sticks with 3 tbsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, and 1/2 tsp cinnamon until evenly coated.
Step 2: Spread vegetables in a single layer on a parchment-lined baking sheet. Bake for 20 minutes, flipping halfway, until edges are golden and crisp.
Step 3: Remove from oven and drizzle with 1 tbsp pure maple syrup. Toss gently to coat. Return to oven for 3 minutes to caramelize the syrup.