Maple-Glazed Grilled Chicken Thighs with Garlic and Thyme
Juicy chicken thighs marinated in a sweet maple and garlic mixture, grilled to perfection with fresh thyme notes. This american-inspired chicken ready in about 30 minutes pairs pure maple syrup, minced garlic cloves, fresh thyme leaves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 pieces (about 3 pounds) bone-in, skin-on chicken thighs
- 1/3 cup pure maple syrup
- 4 cloves, minced garlic cloves
- 2 tbsp fresh thyme leaves
- 2 tbsp soy sauce
- 2 tbsp olive oil
- 1 tsp black pepper
- 1 tsp salt
Instructions
- Step 1: In a large bowl, whisk together 1/3 cup pure maple syrup, 4 minced garlic cloves, 2 tbsp fresh thyme leaves, 2 tbsp soy sauce, 2 tbsp olive oil, 1 tsp salt, and 1 tsp black pepper to create the marinade.
- Step 2: Add 8 bone-in, skin-on chicken thighs to the marinade, tossing to coat well. Cover and refrigerate for at least 2 hours or overnight for deeper flavor.
- Step 3: Preheat grill to medium-high heat (about 375°F). Remove the chicken from the marinade, letting excess drip off.
- Step 4: Place chicken thighs skin-side down on the grill and cook for 6-7 minutes until the skin is golden and crisp. Flip and grill for another 6-7 minutes, basting with reserved marinade during the last 5 minutes, until internal temperature reaches 165°F.
- Step 5: Remove from the grill and rest for 5 minutes before serving to let juices redistribute.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Maple-Glazed Grilled Chicken Thighs with Garlic and Thyme take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Maple-Glazed Grilled Chicken Thighs with Garlic and Thyme?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pure maple syrup from drying out.
Can I substitute ingredients in Maple-Glazed Grilled Chicken Thighs with Garlic and Thyme?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Maple-Glazed Grilled Chicken Thighs with Garlic and Thyme for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Maple-Glazed Grilled Chicken Thighs with Garlic and Thyme?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.