Maple-Glazed Pork Tenderloin with Mustard Cream Sauce
Juicy pork tenderloin roasted with a maple glaze and finished with a creamy mustard sauce, reflecting the sweet and savory flavors characteristic of Quebec cuisine. This French-inspired pork recipe, ready in about 45 minutes, pairs pork tenderloin, pure maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs pork tenderloin
- 1/4 cup pure maple syrup
- 2 tbsp Dijon mustard
- 2 tbsp olive oil
- 3 minced garlic cloves
- 1/2 cup heavy cream
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp chopped fresh rosemary
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F. Whisk together 1/4 cup pure maple syrup, 2 tbsp Dijon mustard, 2 tbsp olive oil, 3 minced garlic cloves, 1 tsp salt, 1/2 tsp black pepper, and 1 tsp chopped fresh rosemary in a bowl.
- Step 2: Place 1.5 lb pork tenderloin on a rimmed baking sheet and brush generously with half of the maple glaze.
- Step 3: Roast pork for 20 minutes, then brush again with remaining glaze and continue roasting for 10-15 minutes until internal temperature reaches 145°F.
- Step 4: Remove pork from oven and transfer to a cutting board; tent with foil and rest for 10 minutes.
- Step 5: Meanwhile, pour pan drippings into a small saucepan, add 1/2 cup heavy cream and 1 tbsp Dijon mustard, and simmer over medium heat for 5 minutes until sauce thickens.
- Step 6: Slice tenderloin and serve drizzled with mustard cream sauce.









