Maple-Glazed Roasted Blue Jackets Chicken Thighs

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy chicken thighs roasted with a sweet and savory maple glaze inspired by the Columbus Blue Jackets’ energy and spirit. This American-inspired chicken recipe, ready in about 50 minutes, pairs bone-in, skin-on chicken thighs, pure maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 40 min Serves 4 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat your oven to 425°F (220°C). In a small bowl, whisk 1/4 cup pure maple syrup, 2 tbsp Dijon mustard, 1 tbsp soy sauce, and 3 minced garlic cloves until combined.
  2. Step 2: Pat dry 6 bone-in, skin-on chicken thighs with paper towels. Rub 2 tbsp olive oil over each thigh, then season with 1 tsp salt, 1/2 tsp black pepper, and 1 tsp smoked paprika evenly over the skin.
  3. Step 3: Place the chicken thighs skin-side up on a foil-lined baking sheet. Brush the maple glaze generously over the skin.
  4. Step 4: Roast chicken in the preheated oven for 35-40 minutes, brushing with extra glaze every 10 minutes, until the skin is caramelized and an internal temperature of 165°F is reached.
  5. Step 5: Let rest for 5 minutes before serving to allow juices to redistribute, then serve with your choice of sides.

Frequently asked questions

How long does Maple-Glazed Roasted Blue Jackets Chicken Thighs take to make?

Total time is about 50 minutes (10 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Maple-Glazed Roasted Blue Jackets Chicken Thighs?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pure maple syrup from drying out.

Can I substitute ingredients in Maple-Glazed Roasted Blue Jackets Chicken Thighs?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Maple-Glazed Roasted Blue Jackets Chicken Thighs for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Maple-Glazed Roasted Blue Jackets Chicken Thighs?

American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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