Maple-Glazed Roasted Sweet Potatoes with Michigan Pecans
Roasted sweet potatoes tossed in a warm maple glaze and topped with toasted Michigan pecans for a subtly sweet, nutty side dish highlighting regional ingredients. This american-inspired vegetarian ready in about 40 minutes pairs olive oil, maple syrup, ground cinnamon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs, peeled and cut into 1-inch cubes sweet potatoes
- 2 tbsp olive oil
- 3 tbsp maple syrup
- 1 tsp ground cinnamon
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 cup, roughly chopped Michigan pecans
- 1 tbsp unsalted butter
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 425°F. In a large bowl, toss 2 lbs peeled and cubed sweet potatoes with 2 tbsp olive oil, 3 tbsp maple syrup, 1 tsp ground cinnamon, 1 tsp salt, and 1/2 tsp black pepper until evenly coated.
- Step 2: Spread the sweet potatoes in a single layer on a rimmed baking sheet lined with parchment paper. Roast for 25-30 minutes, tossing halfway through, until tender and caramelized at the edges.
- Step 3: While sweet potatoes roast, melt 1 tbsp unsalted butter in a small skillet over medium heat. Add 1/2 cup roughly chopped Michigan pecans and toast, stirring frequently, for 3-4 minutes until fragrant and lightly browned.
- Step 4: Remove sweet potatoes from oven and transfer to a serving dish. Drizzle any pan juices over them and sprinkle the toasted pecans evenly on top.
- Step 5: Serve warm as a naturally sweet and crunchy side dish.
Frequently asked questions
How long does Maple-Glazed Roasted Sweet Potatoes with Michigan Pecans take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Maple-Glazed Roasted Sweet Potatoes with Michigan Pecans?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Maple-Glazed Roasted Sweet Potatoes with Michigan Pecans?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Maple-Glazed Roasted Sweet Potatoes with Michigan Pecans for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Maple-Glazed Roasted Sweet Potatoes with Michigan Pecans vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.