Maple-Glazed Salmon with Laurentides Herb Salad

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Oven-baked salmon glazed with sweet Quebec maple syrup paired with a fresh herb salad inspired by the Laurentides region. This french-inspired seafood ready in about 25 minutes pairs 6 oz each salmon fillets, Quebec maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 French cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat the oven to 400°F (200°C). In a small bowl, whisk together 3 tbsp Quebec maple syrup and 1 tbsp Dijon mustard until smooth.
  2. Step 2: Place 4 salmon fillets skin-side down on a lined baking tray. Brush the maple-mustard glaze evenly over each fillet.
  3. Step 3: Bake the salmon in the preheated oven for 12-15 minutes, until the flesh flakes easily with a fork and the glaze is caramelized.
  4. Step 4: Meanwhile, combine 1/4 cup chopped parsley, 1/4 cup chopped dill, 2 tbsp chopped chives, 2 tbsp olive oil, and 1 tbsp lemon juice in a bowl. Season with salt and black pepper to taste and toss well.
  5. Step 5: Serve the baked salmon topped with the fresh Laurentides herb salad.

Equipment for this recipe

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Frequently asked questions

How long does Maple-Glazed Salmon with Laurentides Herb Salad take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Maple-Glazed Salmon with Laurentides Herb Salad?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep 6 oz each salmon fillets from drying out.

Can I substitute ingredients in Maple-Glazed Salmon with Laurentides Herb Salad?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Maple-Glazed Salmon with Laurentides Herb Salad for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Maple-Glazed Salmon with Laurentides Herb Salad?

French seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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