Maple-Glazed Grilled Salmon with Mustard Seed Relish

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Grilled salmon brushed with a sweet maple glaze and topped with a tangy mustard seed relish for a balanced flavor inspired by Quebec’s regional ingredients. This french-inspired seafood ready in about 25 minutes pairs 6 oz each, skin on salmon fillets, maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 French cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat grill to medium-high heat (about 375°F). In a small saucepan, combine 1/4 cup maple syrup and 2 tbsp Dijon mustard. Heat over low, stirring until smooth and warm.
  2. Step 2: Season 4 salmon fillets with 1 tsp salt and 1/2 tsp black pepper. Brush each fillet generously with half of the maple-mustard glaze.
  3. Step 3: Grill salmon skin side down for 5-6 minutes, then flip and grill for an additional 3-4 minutes, brushing with remaining glaze during the last 2 minutes, until salmon is cooked through and flakes easily.
  4. Step 4: While salmon grills, mix 1 tbsp yellow mustard seeds, 1 small finely chopped red onion, 2 tbsp apple cider vinegar, and 1 tbsp olive oil in a small bowl. Let sit for 5 minutes to develop flavors.
  5. Step 5: Serve grilled salmon topped with the mustard seed relish.

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Frequently asked questions

How long does Maple-Glazed Grilled Salmon with Mustard Seed Relish take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Maple-Glazed Grilled Salmon with Mustard Seed Relish?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep maple syrup from drying out.

Can I substitute ingredients in Maple-Glazed Grilled Salmon with Mustard Seed Relish?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Maple-Glazed Grilled Salmon with Mustard Seed Relish for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Maple-Glazed Grilled Salmon with Mustard Seed Relish?

French seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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