Mediterranean Stuffed Mushrooms with Goat Cheese

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Plump portobello mushrooms filled with a creamy goat cheese and herb mixture, baked to perfection and finished with a drizzle of balsamic glaze for tangy contrast. This mediterranean-inspired vegetarian (vegan option, dairy free) ready in about 45 minutes pairs (large) portobello mushroom, crumbled goat cheese, chopped fresh parsley for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.2 (9 ratings) Prep: 20 min Cook: 25 min Serves 4 Mediterranean cuisine 180 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 375°F (190°C). Clean 8 portobello mushrooms thoroughly and gently remove stems, reserving 1 tbsp of the gills for later use.
  2. Step 2: In a bowl, mix 1 cup crumbled goat cheese with 1/4 cup chopped parsley, 2 minced garlic cloves, 1/2 tsp salt, and 1/4 tsp pepper. Stuff each mushroom cap generously with the mixture, pressing to compact.
  3. Step 3: Place mushrooms on a baking sheet. Brush the reserved mushroom gills and 1 tbsp olive oil over the stuffed caps. Bake for 20-25 minutes until the mushrooms are tender and the cheese is golden and bubbly.
  4. Step 4: Drizzle 2 tbsp balsamic glaze over the hot mushrooms before serving. Garnish with additional parsley if desired.

Equipment for this recipe

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Frequently asked questions

How long does Mediterranean Stuffed Mushrooms with Goat Cheese take to make?

Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Mediterranean Stuffed Mushrooms with Goat Cheese?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (large) portobello mushroom from drying out.

Can I substitute ingredients in Mediterranean Stuffed Mushrooms with Goat Cheese?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Mediterranean Stuffed Mushrooms with Goat Cheese for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Mediterranean Stuffed Mushrooms with Goat Cheese vegan option?

Yes — this recipe is tagged vegan option, dairy free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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