Mexican Black Bean and Sweet Potato Tacos with Avocado Crema

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tacos filled with tender black beans, roasted sweet potatoes, and a creamy avocado crema, topped with lime. This mexican-inspired vegetarian (dairy-free) ready in about 55 minutes pairs black beans, medium sweet potatoes, tortillas for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.1 (8 ratings) Prep: 25 min Cook: 30 min Serves 4 Mexican cuisine 400 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper. Dice sweet potatoes into 1/2-inch cubes, toss with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp pepper until evenly coated. Spread in a single layer on the baking sheet. Roast for 25-30 minutes, flipping halfway, until tender and caramelized with golden-brown edges. Tip: Use a fork to test doneness — it should easily pierce the sweet potatoes.
  2. Step 2: Drain and rinse 1 can black beans. In a medium bowl, mash beans with juice of 1 lime, 1/4 tsp salt, and 1/4 tsp pepper using a fork or immersion blender until smooth but slightly chunky. Set aside. Tip: For a chunkier texture, mash only halfway.
  3. Step 3: Warm 8 tortillas on a dry skillet over medium heat, 1-2 minutes per side, until pliable and slightly toasted. Tip: Alternatively, wrap in a damp paper towel and microwave for 30 seconds.
  4. Step 4: Finely dice 1/4 cup onion and 1 jalapeño (seeded for less heat). Chop 1/4 cup cilantro. In a small bowl, mix diced onion, jalapeño, and cilantro. Set aside.
  5. Step 5: To assemble tacos, place 1/2 cup roasted sweet potatoes in the center of each tortilla. Top with 1/4 cup mashed black beans, 1 tbsp onion-jalapeño-cilantro mixture, and a sprinkle of additional salt and pepper to taste. Fold tortillas into tacos.
  6. Step 6: For avocado crema, mash 2 avocados in a bowl. Add juice of 1 lime, 1/2 tsp salt, and 1/4 cup chopped cilantro. Stir until smooth, pressing through a sieve for a silky texture if desired. Tip: Add lime juice gradually to avoid overpowering the avocado flavor.
  7. Step 7: Serve tacos immediately, topped with a dollop of avocado crema and additional lime wedges. Tip: For extra heat, add a pinch of cayenne pepper to the crema.

Equipment for this recipe

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Frequently asked questions

How long does Mexican Black Bean and Sweet Potato Tacos with Avocado Crema take to make?

Total time is about 55 minutes (25 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Mexican Black Bean and Sweet Potato Tacos with Avocado Crema?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep black beans from drying out.

Can I substitute ingredients in Mexican Black Bean and Sweet Potato Tacos with Avocado Crema?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Mexican Black Bean and Sweet Potato Tacos with Avocado Crema for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Mexican Black Bean and Sweet Potato Tacos with Avocado Crema dairy-free?

Yes — this recipe is tagged dairy-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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