Soulful Jazz-Inspired Sweet Potato and Black Bean Tacos
Roasted sweet potatoes and seasoned black beans come together in warm corn tortillas, topped with avocado crema and fresh cilantro for a vibrant vegetarian taco. This mexican-inspired vegetarian (vegetarian) ready in about 40 minutes pairs sweet potatoes, peeled and diced, olive oil, smoked paprika for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups sweet potatoes, peeled and diced
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1 can (15 oz) black beans, drained and rinsed
- 1/2 tsp garlic powder
- 8 small corn tortillas
- 1 medium avocado
- 2 tbsp lime juice
- 1/4 cup plain Greek yogurt
- 1/4 cup cilantro, chopped
- to taste salt
- to taste black pepper
Instructions
- Step 1: Preheat oven to 425°F. Toss 2 cups diced sweet potatoes with 2 tbsp olive oil, 1 tsp smoked paprika, 1 tsp ground cumin, salt, and pepper to taste. Spread on a baking sheet and roast for 25 minutes until tender and slightly caramelized.
- Step 2: While sweet potatoes roast, heat a skillet over medium heat and add 1 can (15 oz) drained black beans with 1/2 tsp garlic powder, salt, and pepper. Cook for 5-7 minutes until warmed through and fragrant.
- Step 3: For the avocado crema, blend 1 medium avocado, 2 tbsp lime juice, 1/4 cup plain Greek yogurt, and 1/4 cup chopped cilantro in a food processor until smooth. Season with salt to taste.
- Step 4: Warm 8 small corn tortillas in a dry skillet or microwave. Assemble tacos by layering roasted sweet potatoes, black beans, and a drizzle of avocado crema. Garnish with extra cilantro if desired.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Soulful Jazz-Inspired Sweet Potato and Black Bean Tacos take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Soulful Jazz-Inspired Sweet Potato and Black Bean Tacos?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Soulful Jazz-Inspired Sweet Potato and Black Bean Tacos?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Soulful Jazz-Inspired Sweet Potato and Black Bean Tacos for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Soulful Jazz-Inspired Sweet Potato and Black Bean Tacos vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.