Minas Gerais Corn and Cheese Stuffed Peppers
A simple, hearty dish of bell peppers stuffed with sweet corn and creamy cheese, baked until golden and tender. This Brazilian-inspired vegetarian recipe, ready in about 55 minutes, pairs bell peppers, corn kernels, mozzarella cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 large bell peppers
- 1 cup corn kernels
- 1/2 cup mozzarella cheese
- 1/4 cup Parmesan cheese
- 2 tbsp olive oil
- 1/4 cup bread crumbs
- to taste salt
- to taste pepper
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 375°F (190°C). Cut the tops off 4 large bell peppers and remove the seeds and membranes; set aside the tops.
- Step 2: In a bowl, mix 1 cup corn kernels, 1/2 cup grated mozzarella cheese, 1/4 cup grated Parmesan cheese, 2 tbsp olive oil, and salt and pepper to taste.
- Step 3: Stuff each pepper with the corn-cheese mixture, pressing gently to pack it in.
- Step 4: Place the stuffed peppers in a baking dish, top with 1/4 cup bread crumbs, and bake for 25-30 minutes until the peppers are tender and the tops are golden.
Frequently asked questions
How long does Minas Gerais Corn and Cheese Stuffed Peppers take to make?
Total time is about 55 minutes (25 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Minas Gerais Corn and Cheese Stuffed Peppers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bell peppers from drying out.
Can I substitute ingredients in Minas Gerais Corn and Cheese Stuffed Peppers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Minas Gerais Corn and Cheese Stuffed Peppers for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Minas Gerais Corn and Cheese Stuffed Peppers vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
My kids devoured these stuffed peppers! The corn and cheese filling was a hit—simple, healthy, and packed with flavor.
- ★★★★★
Authentic Brazilian flavors! The corn filling was bursting with freshness, and the cheese melted just right. Easy to make for weeknights.
- ★★★★★
The Minas Gerais twist made these peppers shine—perfect balance of sweet corn and creamy cheese. My family asked for seconds!
