Mini Coconut Mango Parfaits with Toasted Almonds

By AislePrompt Editorial · Published 2026-06-15 · Updated 2026-06-15

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A refreshing layered dessert featuring tropical mango puree, coconut yogurt, and crunchy toasted almonds. This recipe, ready in about 20 minutes, layers ripe mango, unsweetened coconut yogurt, honey into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 180 calories and feeds 6, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 5 min Serves 6 Desserts cuisine 180 cal/serving

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Ingredients

2 cups diced ripe mango
2 cups unsweetened coconut yogurt
2 tbsp honey
1/2 cup toasted sliced almonds
1 tsp lime zest
for garnish fresh mint leaves

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Instructions

Step 1: Place 2 cups diced ripe mango into a blender and puree until smooth and creamy.
Step 2: In a small bowl, stir together 2 cups unsweetened coconut yogurt with 2 tbsp honey until evenly sweetened.
Step 3: Toast 1/2 cup sliced almonds in a dry skillet over medium heat for 3-4 minutes, stirring frequently, until golden brown and fragrant. Remove from heat to cool.
Step 4: To assemble, spoon 2 tbsp mango puree into the bottom of each of six serving glasses.
Step 5: Add a layer of 3 tbsp coconut yogurt mixture over the mango in each glass.
Step 6: Repeat layers once more, finishing with a dollop of coconut yogurt on top.
Step 7: Sprinkle each parfait with 2 tbsp toasted sliced almonds and 1/6 tsp lime zest.
Step 8: Garnish with fresh mint leaves and chill for 30 minutes before serving for flavors to meld.