Minnesota Estate Buttermilk Herb Chicken

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Juicy chicken breasts marinated in tangy buttermilk and fresh herbs, pan-seared to golden perfection with a lemon-dill sauce. This American-inspired quick recipe, ready in about 50 minutes, pairs boneless chicken breasts, buttermilk, fresh thyme leaves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 35 min Cook: 15 min Serves 2 American cuisine 420 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: Place chicken breasts between plastic wrap and pound to 1/2-inch thickness using a meat mallet. In a shallow dish, combine buttermilk, thyme, dill, salt, and pepper; add chicken and marinate for 30 minutes at room temperature.
  2. Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Remove chicken from buttermilk, shaking off excess, then dredge each piece in 3 tbsp flour until evenly coated.
  3. Step 3: Sear chicken for 5 minutes per side until golden brown and internal temperature reaches 165°F, transferring to a plate to rest. Pour lemon juice into the skillet, scraping up browned bits, and simmer for 1 minute until slightly thickened.
  4. Step 4: Return chicken to skillet, coating with sauce, and cook for 1 more minute before serving.