Minnesota Estate Buttermilk Herb Chicken
Juicy chicken breasts marinated in tangy buttermilk and fresh herbs, pan-seared to golden perfection with a lemon-dill sauce. This American-inspired quick recipe, ready in about 50 minutes, pairs boneless chicken breasts, buttermilk, fresh thyme leaves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each) boneless chicken breasts
- 1/2 cup buttermilk
- 1 tbsp fresh thyme leaves
- 1 tbsp fresh dill
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 3 tbsp all-purpose flour
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Place chicken breasts between plastic wrap and pound to 1/2-inch thickness using a meat mallet. In a shallow dish, combine buttermilk, thyme, dill, salt, and pepper; add chicken and marinate for 30 minutes at room temperature.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Remove chicken from buttermilk, shaking off excess, then dredge each piece in 3 tbsp flour until evenly coated.
- Step 3: Sear chicken for 5 minutes per side until golden brown and internal temperature reaches 165°F, transferring to a plate to rest. Pour lemon juice into the skillet, scraping up browned bits, and simmer for 1 minute until slightly thickened.
- Step 4: Return chicken to skillet, coating with sauce, and cook for 1 more minute before serving.









