Miso-Caramelized Eggplant Medallions

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Thinly sliced eggplant soaks up a savory-sweet miso glaze, creating tender, deeply flavorful bites that absorb every essence. This japanese-inspired vegetarian (gluten-free) ready in about 25 minutes pairs large Eggplant, White miso paste, Rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.5 (13 ratings) Prep: 15 min Cook: 10 min Serves 2 Japanese cuisine 220 cal/serving
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Ingredients

Instructions

  1. Step 1: Slice 1 large eggplant into 1/2-inch thick medallions, brushing both sides with 1 tsp toasted sesame oil and setting aside.
  2. Step 2: Whisk 2 tbsp white miso paste, 1 tbsp rice vinegar, 1 tsp soy sauce, and 1 tbsp brown sugar in a bowl until smooth; brush half the mixture onto the eggplant medallions.
  3. Step 3: Heat a non-stick skillet over medium-high heat, add the eggplant, and cook for 4-5 minutes per side until deeply golden and the glaze has thickened and coated the slices.
  4. Step 4: Drizzle the remaining miso mixture over the top, sprinkle with 1 tsp sesame seeds, and serve immediately.

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Frequently asked questions

How long does Miso-Caramelized Eggplant Medallions take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Miso-Caramelized Eggplant Medallions?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large eggplant from drying out.

Can I substitute ingredients in Miso-Caramelized Eggplant Medallions?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Miso-Caramelized Eggplant Medallions for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Miso-Caramelized Eggplant Medallions gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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