Miso-Glazed Baked Salmon with Sesame Rice

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender salmon fillets coated in a savory-sweet miso glaze, served over fragrant rice toasted with sesame seeds for a balanced Japanese dinner. This japanese-inspired seafood (gluten-free) ready in about 45 minutes pairs salmon fillets, white miso paste, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.4 (10 ratings) Prep: 20 min Cook: 25 min Serves 4 Japanese cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. In a small bowl, whisk 3 tablespoons white miso paste, 1 tablespoon rice vinegar, 1 tablespoon mirin, 1 teaspoon granulated sugar, and 1 teaspoon sesame oil until smooth.
  2. Step 2: Place 4 salmon fillets skin-side down on a parchment-lined baking sheet. Brush 2 tablespoons of the miso glaze evenly over each fillet, then bake for 12-15 minutes until salmon is cooked through and glaze is caramelized.
  3. Step 3: While salmon bakes, cook rice: combine 1 cup uncooked white rice, 2 cups water, and 1/4 teaspoon salt in a saucepan. Bring to a boil, reduce heat to low, cover, and simmer for 18 minutes. Remove from heat, let stand covered for 5 minutes, then fluff with a fork and stir in 1 teaspoon sesame seeds.
  4. Step 4: Serve salmon over rice, garnished with 2 tablespoons thinly sliced green onions.

Frequently asked questions

How long does Miso-Glazed Baked Salmon with Sesame Rice take to make?

Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Miso-Glazed Baked Salmon with Sesame Rice?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Miso-Glazed Baked Salmon with Sesame Rice?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Miso-Glazed Baked Salmon with Sesame Rice for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Miso-Glazed Baked Salmon with Sesame Rice gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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