Miso-Glazed Black Cod with Mirin and Sake

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender black cod fillets bathed in a sweet-savory miso glaze, grilled to caramelized perfection. Served with steamed rice and seasonal vegetables for a balanced, traditional Japanese meal. This japanese-inspired seafood (gluten-free) ready in about 35 minutes pairs pounds (680g) black cod fillets, tablespoons white miso paste, tablespoons mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.9 (15 ratings) Prep: 20 min Cook: 15 min Serves 4 Japanese cuisine 400 cal/serving
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Ingredients

Instructions

  1. Step 1: Whisk 3 tablespoons white miso paste, 2 tablespoons mirin, 1 tablespoon sake, 1 teaspoon granulated sugar, 1 tablespoon soy sauce, 1 teaspoon grated ginger, and 1 minced garlic clove in a small bowl until smooth; stir in 1 teaspoon sesame oil.
  2. Step 2: Pat black cod fillets dry with paper towels and place in a shallow dish. Brush the miso glaze evenly over both sides, then let marinate at room temperature for 15 minutes.
  3. Step 3: Preheat broiler on high. Place fillets on a broiler-safe baking sheet lined with parchment paper. Broil 5 inches from heat for 8-10 minutes until glaze bubbles and edges are golden, checking at 7 minutes to prevent burning.
  4. Step 4: Transfer to a plate, garnish with 1 tablespoon sesame seeds, and serve immediately with steamed rice and steamed broccoli.

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Frequently asked questions

How long does Miso-Glazed Black Cod with Mirin and Sake take to make?

Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Miso-Glazed Black Cod with Mirin and Sake?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tablespoons white miso paste from drying out.

Can I substitute ingredients in Miso-Glazed Black Cod with Mirin and Sake?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Miso-Glazed Black Cod with Mirin and Sake for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Miso-Glazed Black Cod with Mirin and Sake gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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