Miso-Glazed Butternut Squash and Edamame Bowl
A vibrant bowl featuring roasted butternut squash glazed with white miso and fresh edamame, finished with a bright lemon-tahini drizzle. This vegetarian (gluten-free, vegan) ready in about 40 minutes pairs cubed butternut squash, shelled edamame, white miso paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 cups cubed butternut squash
- 1 cup shelled edamame
- 2 tbsp white miso paste
- 1 tbsp toasted sesame oil
- 1 medium, zested and juiced lemon
- 3 tbsp tahini
- 1 tbsp olive oil
- 1 tsp sesame seeds
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 400°F (200°C). Toss 1.5 cups cubed butternut squash with 1 tbsp olive oil, 1 tsp smoked paprika, and 1/2 tsp salt on a parchment-lined sheet pan.
- Step 2: Roast for 25 minutes until tender and caramelized, stirring once halfway. Meanwhile, whisk 2 tbsp white miso paste with 1 tbsp water and 1 tsp sesame oil until smooth.
- Step 3: In a small bowl, combine 3 tbsp tahini with 1 tbsp lemon juice, 1 tsp water, and a pinch of salt to create a drizzle.
- Step 4: Toss roasted squash with 1 cup shelled edamame and the miso glaze. Divide into bowls, drizzle with tahini sauce, and sprinkle with lemon zest and 1 tsp toasted sesame seeds.
Frequently asked questions
How long does Miso-Glazed Butternut Squash and Edamame Bowl take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Butternut Squash and Edamame Bowl?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cubed butternut squash from drying out.
Can I substitute ingredients in Miso-Glazed Butternut Squash and Edamame Bowl?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Butternut Squash and Edamame Bowl for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Miso-Glazed Butternut Squash and Edamame Bowl gluten-free?
Yes — this recipe is tagged gluten-free, vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Made it for dinner tonight, and my whole family loved it. So simple and tasty!
- ★★★★★
Loved it! The miso glaze was perfect on the squash and edamame.
- ★★★★★
Perfect for a healthy weeknight meal. The miso glaze is addictive.