Miso-Glazed Carrot Noodles with Sesame

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender carrot noodles coated in a sweet-savory miso glaze and finished with sesame. This asian-inspired vegetarian (vegan) ready in about 20 minutes pairs carrots, rice noodles, white miso paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 295 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (14 ratings) Prep: 12 min Cook: 8 min Serves 2 Asian cuisine 295 cal/serving
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Ingredients

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Instructions

  1. Step 1: Peel and julienne 250g carrots into thin sticks. Bring a pot of salted water to a boil and cook 150g rice noodles for 3 minutes until tender but firm; drain and rinse under cold water.
  2. Step 2: Whisk 2 tbsp white miso paste, 1 tbsp sesame oil, and 1 tbsp rice vinegar in a bowl until smooth.
  3. Step 3: Heat a skillet over medium heat. Add carrot sticks and cook for 4 minutes until slightly softened but still crisp, stirring frequently.
  4. Step 4: Add drained noodles to the skillet with miso glaze, tossing until evenly coated and noodles are warmed through (about 2 minutes).
  5. Step 5: Garnish with 1 tsp toasted sesame seeds and 2 tbsp finely sliced green onion. Serve warm.

Frequently asked questions

How long does Miso-Glazed Carrot Noodles with Sesame take to make?

Total time is about 20 minutes (12 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Miso-Glazed Carrot Noodles with Sesame?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep carrots from drying out.

Can I substitute ingredients in Miso-Glazed Carrot Noodles with Sesame?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Miso-Glazed Carrot Noodles with Sesame for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Miso-Glazed Carrot Noodles with Sesame vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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