Miso-Glazed Eggplant with Scallion and Sesame Seeds
Tender eggplant halves brushed with a savory miso glaze, roasted until caramelized and topped with toasted sesame and fresh scallions. This japanese-inspired vegetarian (vegetarian) ready in about 40 minutes pairs medium, halved lengthwise eggplants, white miso paste, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 2 medium, halved lengthwise eggplants
- 3 tbsp white miso paste
- 2 tbsp mirin
- 1 tbsp soy sauce
- 1 tbsp sugar
- 1 tsp sesame oil
- 2 thinly sliced scallions
- 2 tbsp toasted sesame seeds
Instructions
- Step 1: Preheat oven to 425°F. Score the flesh of 2 halved medium eggplants in a diamond pattern without cutting through the skin.
- Step 2: In a small bowl, whisk together 3 tbsp white miso paste, 2 tbsp mirin, 1 tbsp soy sauce, 1 tbsp sugar, and 1 tsp sesame oil until smooth.
- Step 3: Brush the miso glaze generously over the cut side of the eggplants. Place eggplants cut side up on a baking sheet lined with foil.
- Step 4: Roast for 25-30 minutes until the eggplant is tender and the glaze is bubbling and caramelized.
- Step 5: Remove from oven, sprinkle with 2 tbsp toasted sesame seeds and 2 sliced scallions before serving.
Frequently asked questions
How long does Miso-Glazed Eggplant with Scallion and Sesame Seeds take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Eggplant with Scallion and Sesame Seeds?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep white miso paste from drying out.
Can I substitute ingredients in Miso-Glazed Eggplant with Scallion and Sesame Seeds?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Eggplant with Scallion and Sesame Seeds for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Miso-Glazed Eggplant with Scallion and Sesame Seeds vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Cooked this for a dinner party—everyone asked for the recipe. The scallion garnish made it feel special.
- ★★★★★
Loved it! The sesame seeds gave such a nice crunch against the soft eggplant. Easy to make for weeknights.
- ★★★★★
The miso glaze caramelized perfectly on the eggplant slices. Served with steamed rice and my kids devoured it!