Miso-Glazed Salmon with Honey-Sesame Broccoli

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Sweet-savory miso glaze caramelizes beautifully on salmon fillets while broccoli steams to vibrant green perfection. This japanese-inspired seafood ready in about 33 minutes pairs salmon fillets, white miso paste, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 385 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.0 (10 ratings) Prep: 15 min Cook: 18 min Serves 4 Japanese cuisine 385 cal/serving
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Ingredients

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Instructions

  1. Step 1: Whisk together 2 tbsp white miso paste, 1 tbsp honey, 1 tbsp rice vinegar, and 1 tsp sesame oil in a small bowl until smooth.
  2. Step 2: Pat 4 salmon fillets (6 oz each) dry with paper towels. Brush the miso glaze evenly over the top of each fillet, coating completely.
  3. Step 3: Heat a large oven-safe skillet over medium-high heat. Place salmon skin-side down and cook for 4 minutes until golden brown and crispy.
  4. Step 4: Flip salmon, transfer skillet to a preheated 400°F oven, and bake for 8-10 minutes until the salmon flakes easily with a fork.
  5. Step 5: While salmon bakes, heat 1 tsp sesame oil in a separate skillet over medium heat. Add 2 minced garlic cloves and cook for 30 seconds until fragrant but not browned.
  6. Step 6: Add 1 large head broccoli (12 oz cut into florets) and 1/4 cup water to the skillet. Cover and steam for 5 minutes until bright green and tender-crisp.
  7. Step 7: Stir 1 tsp soy sauce into the broccoli and toss to coat. Sprinkle with 1 tsp sesame seeds before serving with the salmon.

Frequently asked questions

How long does Miso-Glazed Salmon with Honey-Sesame Broccoli take to make?

Total time is about 33 minutes (15 min prep + 18 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Miso-Glazed Salmon with Honey-Sesame Broccoli?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Miso-Glazed Salmon with Honey-Sesame Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Miso-Glazed Salmon with Honey-Sesame Broccoli for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Miso-Glazed Salmon with Honey-Sesame Broccoli?

Japanese seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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