Miso-Glazed Salmon with Soba Noodles

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A light and flavorful Japanese-inspired dish featuring miso-glazed salmon and chewy soba noodles. This japanese-inspired quick meals (gluten-free) ready in about 45 minutes pairs salmon fillet, soba noodles, miso paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.6 (10 ratings) Prep: 25 min Cook: 20 min Serves 2 Japanese cuisine 380 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: In a small bowl, mix miso paste, soy sauce, mirin, sake, ginger, and 1/4 cup water until smooth. Set aside.
  2. Step 2: Cook soba noodles according to package instructions, 3-5 minutes. Drain and toss with 1 tsp sesame oil to prevent sticking.
  3. Step 3: Heat 1 tbsp sesame oil in a skillet over medium heat. Add tofu and cook until golden, 4-5 minutes. Set aside.
  4. Step 4: Place salmon fillet in the skillet and sear skin-side down until crispy, 3-4 minutes. Flip and brush with miso glaze; cook until opaque, 2-3 minutes.
  5. Step 5: Add vegetable broth and scallions to the skillet. Cook until broth reduces by half, 2-3 minutes. Serve salmon, tofu, and noodles topped with scallions and sesame seeds.

Frequently asked questions

How long does Miso-Glazed Salmon with Soba Noodles take to make?

Total time is about 45 minutes (25 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Miso-Glazed Salmon with Soba Noodles?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Miso-Glazed Salmon with Soba Noodles?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Miso-Glazed Salmon with Soba Noodles for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Miso-Glazed Salmon with Soba Noodles gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

What others are saying

Related recipes