Miso-Glazed Sweet Potato & Broccoli
A savory-sweet side dish with roasted sweet potatoes and broccoli glazed in a rich miso sauce, perfect for weeknight dinners. This japanese-inspired vegetarian (gluten-free, vegan) ready in about 50 minutes pairs sweet potatoes, broccoli, miso paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs, peeled and cubed sweet potatoes
- 1 large head, cut into florets broccoli
- 3 tbsp miso paste
- 2 tbsp maple syrup
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tbsp toasted sesame seeds
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 400°F (200°C). Toss 2 lbs cubed sweet potatoes and 1 large head of broccoli florets with 1 tsp sesame oil on a parchment-lined baking sheet.
- Step 2: Roast for 20 minutes, then flip the vegetables with tongs to ensure even browning.
- Step 3: In a small bowl, whisk together 3 tbsp miso paste, 2 tbsp maple syrup, and 1 tbsp rice vinegar until smooth and well combined.
- Step 4: Drizzle the miso glaze evenly over the roasted vegetables, using tongs to coat all pieces thoroughly.
- Step 5: Return to the oven and roast for an additional 10-12 minutes until the glaze is bubbly and caramelized, and the sweet potatoes are tender when pierced with a fork.
Frequently asked questions
How long does Miso-Glazed Sweet Potato & Broccoli take to make?
Total time is about 50 minutes (15 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Sweet Potato & Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sweet potatoes from drying out.
Can I substitute ingredients in Miso-Glazed Sweet Potato & Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Sweet Potato & Broccoli for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Miso-Glazed Sweet Potato & Broccoli gluten-free?
Yes — this recipe is tagged gluten-free, vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Great base recipe! I added a pinch of smoked paprika and it was even better.
- ★★★★★
My whole family loved this.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
