Miso-Glazed Tofu Skewers

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Succulent tofu skewers glazed with a savory-sweet miso glaze, grilled to perfection. This asian (vegan) ready in about 30 minutes pairs Tofu, Miso paste, Soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (15 ratings) Prep: 15 min Cook: 15 min Serves 6 Asian cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: Press 1 block tofu between paper towels to remove moisture. Cut into 1-inch cubes and thread onto skewers.
  2. Step 2: In a bowl, mix 2 tbsp miso paste, 1 tbsp soy sauce, 1 tsp brown sugar, 2 minced garlic cloves, and 1 tbsp lime juice.
  3. Step 3: Brush the glaze evenly over the tofu skewers. Let marinate for 30 minutes.
  4. Step 4: Preheat grill to medium-high. Cook skewers for 4-5 minutes per side, basting with remaining glaze until caramelized and slightly charred.

Frequently asked questions

How long does Miso-Glazed Tofu Skewers take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Miso-Glazed Tofu Skewers?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tofu from drying out.

Can I substitute ingredients in Miso-Glazed Tofu Skewers?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Miso-Glazed Tofu Skewers for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Miso-Glazed Tofu Skewers vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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