Miso-Glazed Tofu with Ginger and Scallions
Tofu coated in a savory-sweet miso glaze, roasted until caramelized and served with fresh scallions. This japanese-inspired vegan (vegan) ready in about 40 minutes pairs white miso paste, rice vinegar, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 block (14 oz), pressed and cut into 1-inch cubes firm tofu
- 3 tbsp white miso paste
- 2 tbsp rice vinegar
- 2 tbsp honey
- 1 tbsp, grated fresh ginger
- 2, thinly sliced scallions
- 2 tbsp sesame oil
- 1/4 cup sesame seeds
Instructions
- Step 1: Preheat oven to 400°F (200°C). Pat tofu dry with paper towels and place on a parchment-lined baking sheet.
- Step 2: In a small bowl, whisk together 3 tbsp white miso paste, 2 tbsp rice vinegar, 2 tbsp honey, and 1 tbsp grated fresh ginger until smooth.
- Step 3: Rub the miso glaze evenly over the tofu cubes.
- Step 4: Bake for 20-25 minutes, flipping halfway through, until tofu is golden and glaze is bubbling.
- Step 5: While baking, combine 2 thinly sliced scallions with 2 tbsp sesame oil in a small bowl.
- Step 6: Remove tofu from oven and toss with the scallion mixture. Sprinkle with 1/4 cup sesame seeds and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Miso-Glazed Tofu with Ginger and Scallions take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Tofu with Ginger and Scallions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep white miso paste from drying out.
Can I substitute ingredients in Miso-Glazed Tofu with Ginger and Scallions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Tofu with Ginger and Scallions for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Miso-Glazed Tofu with Ginger and Scallions vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Loved it! My kids devoured this tofu, and it's so easy to make.
- ★★★★★
This recipe is a game-changer for vegan dinners. Perfect with rice!
- ★★★★☆
The miso glaze was delicious, but it took a bit longer to caramelize than expected.
