Mofongo de Plátano Maduro con Albóndigas
Creamy mashed green plantains blended with garlic and pork cracklings, served with savory pork meatballs in a rich tomato sauce. This puerto rican-inspired beef ready in about 65 minutes pairs vegetable oil, minced garlic, finely chopped pork cracklings for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 large, peeled and cut into 1-inch chunks green plantains
- 3 tbsp vegetable oil
- 4 cloves, minced garlic
- 1/4 cup, finely chopped pork cracklings
- 1/2 cup chicken broth
- 1/2 lb ground pork
- 1/2 cup all-purpose flour
- 1 large egg
- 1/4 cup breadcrumbs
- 1/4 cup tomato sauce
- 1/2 cup chicken broth
- 1/2 tsp dried oregano
- 1/4 tsp ground cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Boil 2 large green plantains, peeled and cut into 1-inch chunks, in salted water for 15 minutes until fork-tender. Drain and return to pot.
- Step 2: Add 3 tbsp vegetable oil, 4 cloves garlic, minced, and 1/4 cup pork cracklings to the pot. Mash with a potato masher until smooth and creamy, adding 1/2 cup chicken broth gradually until desired consistency is reached.
- Step 3: In a bowl, combine 1/2 lb ground pork, 1/2 cup all-purpose flour, 1 large egg, 1/4 cup breadcrumbs, 1/2 tsp salt, and 1/4 tsp black pepper. Mix until combined, then form into 1-inch meatballs.
- Step 4: Heat 2 tbsp vegetable oil in a skillet over medium heat. Add meatballs and cook for 8 minutes, turning occasionally, until golden brown on all sides.
- Step 5: Stir 1/4 cup tomato sauce, 1/2 cup chicken broth, 1/2 tsp dried oregano, and 1/4 tsp ground cumin into the skillet. Bring to a simmer and cook for 10 minutes until sauce thickens and coats the back of a spoon.
- Step 6: Gently place meatballs in the skillet with sauce, simmer for 5 minutes to meld flavors. Serve warm with 1/2 cup mashed plantains per serving.
Frequently asked questions
How long does Mofongo de Plátano Maduro con Albóndigas take to make?
Total time is about 65 minutes (25 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Mofongo de Plátano Maduro con Albóndigas?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep vegetable oil from drying out.
Can I substitute ingredients in Mofongo de Plátano Maduro con Albóndigas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Mofongo de Plátano Maduro con Albóndigas for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Mofongo de Plátano Maduro con Albóndigas?
Puerto Rican beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Restaurant quality! Can't believe how easy this was.
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★★
Made with what I had on hand and it still came out great.