Mofongo de Plátano Maduro con Albóndigas
Creamy mashed green plantains blended with garlic and pork cracklings, served with savory pork meatballs in a rich tomato sauce. This puerto rican-inspired beef ready in about 65 minutes pairs vegetable oil, minced garlic, finely chopped pork cracklings for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 large, peeled and cut into 1-inch chunks green plantains
- 3 tbsp vegetable oil
- 4 cloves, minced garlic
- 1/4 cup, finely chopped pork cracklings
- 1/2 cup chicken broth
- 1/2 lb ground pork
- 1/2 cup all-purpose flour
- 1 large egg
- 1/4 cup breadcrumbs
- 1/4 cup tomato sauce
- 1/2 cup chicken broth
- 1/2 tsp dried oregano
- 1/4 tsp ground cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Boil 2 large green plantains, peeled and cut into 1-inch chunks, in salted water for 15 minutes until fork-tender. Drain and return to pot.
- Step 2: Add 3 tbsp vegetable oil, 4 cloves garlic, minced, and 1/4 cup pork cracklings to the pot. Mash with a potato masher until smooth and creamy, adding 1/2 cup chicken broth gradually until desired consistency is reached.
- Step 3: In a bowl, combine 1/2 lb ground pork, 1/2 cup all-purpose flour, 1 large egg, 1/4 cup breadcrumbs, 1/2 tsp salt, and 1/4 tsp black pepper. Mix until combined, then form into 1-inch meatballs.
- Step 4: Heat 2 tbsp vegetable oil in a skillet over medium heat. Add meatballs and cook for 8 minutes, turning occasionally, until golden brown on all sides.
- Step 5: Stir 1/4 cup tomato sauce, 1/2 cup chicken broth, 1/2 tsp dried oregano, and 1/4 tsp ground cumin into the skillet. Bring to a simmer and cook for 10 minutes until sauce thickens and coats the back of a spoon.
- Step 6: Gently place meatballs in the skillet with sauce, simmer for 5 minutes to meld flavors. Serve warm with 1/2 cup mashed plantains per serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Mofongo de Plátano Maduro con Albóndigas take to make?
Total time is about 65 minutes (25 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Mofongo de Plátano Maduro con Albóndigas?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep vegetable oil from drying out.
Can I substitute ingredients in Mofongo de Plátano Maduro con Albóndigas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Mofongo de Plátano Maduro con Albóndigas for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Mofongo de Plátano Maduro con Albóndigas?
Puerto Rican beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Restaurant quality! Can't believe how easy this was.
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★★
Made with what I had on hand and it still came out great.