Morning Fruit and Yogurt Parfait with Granola

By AislePrompt Editorial · Published 2026-05-05 · Updated 2026-05-05

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A vibrant, layered parfait combining creamy yogurt, fresh berries, and crunchy granola to fuel focused mornings. This American-inspired recipe (vegetarian), ready in about 10 minutes, combines Greek yogurt, honey, granola into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 220 calories and feeds 4, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 American cuisine 220 cal/serving

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Ingredients

1 cup Greek yogurt
1 cup mixed fresh berries (blueberries, strawberries, raspberries)
2 tbsp honey
1/2 cup granola
1 tbsp chia seeds
1/2 tsp vanilla extract

Instructions

Step 1: In a medium bowl, mix 1 cup Greek yogurt with 2 tbsp honey and 1/2 tsp vanilla extract until smooth and slightly sweetened.
Step 2: In 4 parfait glasses, layer 1/4 cup granola at the bottom, then spoon 1/4 of the yogurt mixture over it.
Step 3: Add a layer of mixed fresh berries totaling 1/4 cup per glass, sprinkle 1 tbsp chia seeds evenly, then repeat layers ending with berries on top.
Step 4: Chill the parfaits for 10 minutes before serving to let the chia seeds soften slightly and flavors meld.