Moroccan Chickpea & Vegetable Tagine with Preserved Lemons
A fragrant North African slow-cooked stew with chickpeas, seasonal vegetables, and zesty preserved lemon, served with couscous. This North African-inspired one-pot recipe, ready in about 55 minutes, pairs chickpeas, carrots, zucchini for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 410 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cans (15 oz each), drained chickpeas
- 3 medium, sliced carrots
- 2 medium, cubed zucchini
- 2, thinly sliced preserved lemons
- 3 tbsp olive oil
- 1 medium, chopped onion
- 3 cloves, minced garlic
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/4 tsp cinnamon
- 2 cups chicken stock
- 1.5 cups (dry) couscous
- 1/4 cup, chopped fresh cilantro
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Equipment for this recipe
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Instructions
- Step 1: Heat olive oil in a heavy pot over medium heat. Add chopped onion and sauté for 4 minutes until translucent. Stir in minced garlic, cumin, coriander, and cinnamon, cooking for 1 minute until fragrant.
- Step 2: Add sliced carrots and zucchini to the pot, stirring to coat with spices. Pour in 2 cups chicken stock and bring to a gentle simmer.
- Step 3: Add drained chickpeas and sliced preserved lemons, then reduce heat to low. Cover and simmer for 25 minutes until vegetables are tender.
- Step 4: While the tagine simmers, prepare couscous: bring 2 cups water to a boil, stir in couscous, cover, and let sit for 5 minutes. Fluff with a fork.
- Step 5: Remove tagine from heat and stir in chopped cilantro. Serve the tagine over warm couscous, spooning extra sauce over the top.








